Better sleep can change your life.
The quality, timing and amount of sleep you get profoundly impacts other areas of your life. But even if you recognize the importance of sleep, you may be slow to see that a “sleeping problem” could be a treatable illness.
If you had long-term difficulty with other basic life functions such as swallowing, breathing, or moving around, you would seek help from a medical professional. Unfortunately, too many people accept a chronic inability to get consistent, restful sleep or to feel alert during the day as “just the way things are.”
There are three different types of sleep-wake disorders. Insomnia is the most common. The other disorders are narcolepsy and hypersomnolence, which is excessive, chronic sleepiness during waking hours.
At Eappen Clinic we uncover the physical and emotional factors that contribute to sleep-wake disorders, as well as the co-occurrence of other undiagnosed conditions such as anxiety, mood disorders or trauma.
Achieving better sleep can change your life and bring a host of positive health outcomes. You deserve to feel well again, and we can help.