Feel Happy Again Blog


Yoga as an Adjunctive Treatment for Patients with Major Depressive Disorder: A Randomized Pilot Study

Yoga has been practiced in Eastern cultures as a form of spiritual development and healing for over 4,000 years. In the West, yoga was introduced only a little over 100 years ago and has largely been viewed as a form of physical exercise. However, western clinicians are starting to realize the potential of yoga-based interventions for a variety of psychiatric disorders. (more…)

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